Tamra Williams, M.S., Th.M, LPC

Tamra is a Licensed Professional Counselor specializing in play therapy for children, teens, and adults facing life’s challenges. She supports clients with anger, anxiety, depression, trauma, ADHD, and family transitions, fostering resilience and growth.

Her experience includes work at the Children’s Advocacy Center and in a trauma-focused private practice. Therapeutic approaches include CBT, DBT, ACT, EMDR, Adlerian Play Therapy, and expressive arts.

Tamra is attachment-focused, trauma-informed, and holds a credential in Sandtray Therapy (International Association for Sandtray Therapy, ICST). Sandtray is available for children, teens, and adults as a powerful tool for expression and healing.

Her philosophy embraces holistic care—mind, body, and spirit. She also holds a Master of Theology and certifications in health and wellness, combining her background as a NASM Certified Personal Trainer and Track & Field Level 1 Coach to support mind–body balance.

Outside therapy, Tamra supports her church community and helps clients build balance, strength, and confidence in all areas of life.

Tamra Williams, Plano Therapist

Tamra’s Specialties Include…

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What We Offer

In-person therapy in Plano • Telehealth across Texas

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Children & Teens

Support for struggling with emotional regulation, anxiety, depression, trauma, grief, or attachment challenges.

Black father with children; parenting support in Plano

Parent Counseling

Support in strengthening parent-child relationships and parenting skills

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Adults

Support for trauma, anxiety, depression, life transitions, relationship struggles, or codependency.

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Faith-Based

For those who choose, counseling can incorporate Christian faith perspectives with psychological approaches.

How to Get Started

1

Connect with Me

Reach out via my contact form and we’ll set up a time to chat about how I can help you.

2

Initial Meeting

We’ll have a brief phone call to see if we’re a good fit to work together and I’ll answer any questions you may have.

3

Begin Sessions

Start your journey of growth and healing. Sessions are scheduled at a time convenient for your busy schedule.