Playful Roots Therapy was founded to provide a warm, welcoming environment for children, teens, adults, and families seeking support.

Rooted in evidence-based approaches—play therapy, EMDR, expressive arts, and Adlerian counseling—our practice blends creativity with clinical expertise.

Heal

Heal

Healing begins when we feel safe, seen, and supported. At Playful Roots Therapy, we provide trauma-informed counseling for children, teens, and adults.

Whether you are navigating anxiety, trauma, grief, or family transitions, healing means learning to release burdens and finding new ways to cope.

In our sessions, healing is not about “fixing” you. It’s about creating space for restoration and resilience.

Grow

Grow

Growth happens when we move beyond surviving into thriving.

At Playful Roots Therapy, growth looks like:
  • Children learning to manage emotions
  • Teens finding their voice
  • Parents strengthening family bonds
  • Adults building healthier coping skills

Just as roots support a tree, the skills you build in therapy support long-term growth in relationships, confidence, and self-understanding.

Thrive

Thrive

Thriving means living with joy, purpose, and balance.

At Playful Roots Therapy, we help clients move beyond past struggles and discover how to flourish in daily life.

  • For children, thriving means stronger friendships and emotional regulation
  • For teens, thriving means managing stress and identity development
  • For adults, thriving means balance—mind, body, and spirit

With creative tools like play therapy, sandtray, expressive arts, and trauma-informed counseling, we walk with you toward a life where you can heal, grow, and thrive.

What We Offer

In-person therapy in Plano • Telehealth across Texas

Group of multi-cultural kids pulling on a rope

Support for struggling with emotional regulation, anxiety, depression, trauma, grief, or attachment challenges.

Black father with children; parenting support in Plano

Support in strengthening parent-child relationships and parenting skills

Young woman with orange sweatshirt

Support for trauma, anxiety, depression, life transitions, relationship struggles, or codependency.

Arrows pointing towards faith and doubt

For those who choose, counseling can incorporate Christian faith perspectives with psychological approaches.

How to Get Started

1

Connect with Me

Reach out via my contact form and we’ll set up a time to chat about how I can help you.

2

Initial Meeting

We’ll have a brief phone call to see if we’re a good fit to work together and I’ll answer any questions you may have.

3

Begin Sessions

Start your journey of growth and healing. Sessions are scheduled at a time convenient for your busy schedule.